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Certifications
THC Permit (Poland GIF)
THC Permit (Poland GIF) is an official European authorisation confirming that the manufacturing process and products comply with EU requirements for safety, quality, and production control.
Certified supplement manufacturing in Europe ensures compliance with international standards, raw material control, batch traceability, and the regulatory requirements of the European Union.
HACCP
HACCP (Hazard Analysis and Critical Control Points) is an international food safety management system for food products and supplements, designed to identify and prevent potential risks before they occur.
The HACCP system ensures control over raw materials, microbiological purity, technological processes, and product stability in line with modern quality and safety standards.
Government / Compliance (EU, Health, Cosmetics)
EU Compliance means that products and manufacturing processes meet European requirements for health, food supplements, and cosmetics regulation.
This confirms that dietary supplements are manufactured in accordance with EU standards and undergo checks for documentation, labelling, ingredient safety, and production processes.
ISO 22000 (SGS)
ISO 22000 (SGS) is an international standard for food safety management systems covering food products and dietary supplements. It confirms a high level of quality control at every stage of production.
ISO 22000 certification ensures control over ingredient safety, manufacturing processes, storage, and product packaging in accordance with international requirements.
GMP (Good Manufacturing Practice)
GMP (Good Manufacturing Practice) is an international standard for proper manufacturing practices. It sets requirements for the organisation, control, and quality assurance of products that may affect health.
Supplement Catalog
Chewable gummies with 20 mg of elemental iron in a convenient form for daily use.
Dietary supplement with 20 mg of elemental iron (from ferric pyrophosphate) in each gummy.
The formula is designed to support ferritin levels, energy, and normal oxygen transport. A pectin base without gelatin or added sugar ensures comfortable daily use and better consistency with daily use.
Who it’s for
- women of reproductive age
- with increased iron needs
- at risk of latent deficiency
- For athletes, children, and pregnant women
Composition
1 gummy contains:
Iron – 20 mg (143% NRV)
How to use
1 gummy per day
Benefits
- 20 mg of elemental iron
- сonvenient chewable format
- gelatin-free
- pectin base
IRON 20 mg
60 pcs
Bioavailable form of iron in a convenient gummy format for gentle and comfortable correction of iron deficiency.
Vitamin C in physiological dosage for daily immune support.
Ascorbic acid at 80 mg (100% NRV) in 2 gummies.
Supports antioxidant protection and collagen synthesis.
No added sugar. Pectin base. Suitable for everyone, regardless of gender or age
Who it’s for
- for daily support
- to those who smoke
- when under stress
- for anti-aging therapy
- for athletes
- for pregnant women
Composition
2 jellies for revenge:
Vitamin C – 80 mg (100% NRV)
How to use
2 gummies per day
Benefits
- 100% of daily value
- gelatin-free
- highly bioavailable form
VITAMIN C 80 mg
60 pcs – 30 servings
Vitamin C in physiological dosage for daily immune support.
Vitamin D3 (25 mcg) in MCT oil for better absorption.
Functional oil with cholecalciferol at 1000 IU per 0.5 ml.
Fat-soluble form for optimal absorption. MCT-based functional oil helps optimize absorption of fat-soluble Vitamin D3.
Supports the immune system, bone and muscle tissue, and hormones.
Who it’s for
- for Vitamin D deficiency support
- during periods of low sun exposure
- for immune support
- for children and pregnant women
Composition
Vitamin D3 – 25 mcg (1000 IU)
How to use
1 dose = 1/4 pipette = 1000 IU
Benefits
- convenient dropper
- MCT oilv
- precise dosing
ВІТАМІН D3 1000 IU
60 servings – 1 per day
Daily support formula for maintaining healthy vitamin D levels.
Magnesium citrate is one of the most bioavailable forms of magnesium for daily wellness support. Helps support nervous system function, muscle recovery, and sleep quality. Helps support nervous system function, muscle recovery, sleep quality, and gastrointestinal function, especially in cases of constipation
1 gummy contains 56 mg of magnesium citrate.
Highly bioavailable organic form.
Who it’s for
- For athletes, children, and pregnant women
- Who experiences constipation and gastrointestinal disorders
- Who has a magnesium deficiency
Composition
1-2 gummy: Magnesium – 56 mg (16% NRV)
How to use
1 gummy per day
Benefits
- highly bioavailable form
- easy to take
- pectin base
MAGNESIUM CITRATE 56mg
60 pcs
Magnesium citrate to support the nervous system and stress adaptation.
Botanical complex for nervous system support.
Botanical extracts in an MCT oil blend.
A blend of ashwagandha, lemon balm, chamomile, and passionflower designed for gentle nervous system support during periods of chronic stress.
Use as directed by a doctor
Who it’s for
- For sleep disorders
- To normalize the function of the thyroid gland and adrenal glands
Composition
Ashwagandha – 430 mg
Chamomile – 188 mg
Lemon Balm – 188 mg
Passionflower – 188 mg
How to use
Preventive dose: 0.5 mL = 1/4 pipette
Therapeutic dose: 1 mL = 1/2 pipette
Benefits
- hconcentrated extracts
- liquid form
- convenient dropper
ASHWAGANDHA + CHAMOMILE + MELISSA + PASSIFLORA
30 servings – 1 per day
A plant-based complex designed to support the nervous system and help the body adapt to stress.
WHY THESE SUPPLEMENTS
Proprietary formulas
Manufactured in Europe
Bioavailable forms
Effective dosages
17 years of experience
Laboratory quality control
Convenient formats
Clean ingredients
How to choose
Identify your concern or goal
Receive personalized recommendations
Build your wellness support system
FAQ
It is not recommended to change the dosage on your own.
A higher dose does not necessarily mean a better effect. Excess intake of certain vitamins, especially vitamin D and iron, may be harmful.
A lower dose may not provide the desired result.
The optimal approach is to choose the dosage based on test results or the recommendation of a healthcare professional.
The best option is plain water at room temperature.
It is not recommended to take supplements with coffee or tea, as they may reduce absorption, especially iron. Avoid taking them with juices or sugary drinks.
Yes, but compatibility matters. Avoid combining ingredients that may interfere with each other, such as iron and calcium.
During pregnancy, the body has an increased need for many nutrients, such as magnesium, iron, and vitamin D. However, any vitamins or dietary supplements during this period should only be taken on the recommendation of a doctor.
A healthcare professional will help determine:
- hether there is a deficiency;
- which dosage is safe;
- which supplements are appropriate in your case.
Taking supplements on your own during pregnancy is not recommended.
Yes, some Dr. Tolstikova supplements may be suitable for children, provided the dosage is selected correctly according to the child’s age and individual needs.
For children’s supplementation, the following factors are especially important:
- safe dosages;
- bioavailable forms;
- good tolerability;
- regular intake.
That is why Dr. Tolstikova formulas pay particular attention to the form of each ingredient and ease of use.
We believe children’s supplements should focus on quality, absorption, and safe, regular use.
For children, the following may be relevant:
- Vitamin D – one of the key supplements for children, especially when sun exposure is limited;
- Vitamin C – supports antioxidant protection and a balanced diet;
- Magnesium Citrate – a well-absorbed form of magnesium with good tolerability;
- Iron – only when needed or after blood test assessment.
Gummies and oil-based formulas may offer additional benefits for children:
- better compliance;
- easier intake;
- convenience for parents;
- support for the bioavailability of fat-soluble ingredients.
We believe children’s supplements should focus on quality, absorption, and safe, regular use.
Many vitamins and minerals can be taken together, but the right combination depends on the ingredients, dosage, and individual needs of the body.
It is important to keep in mind that some nutrients:
- may improve each other’s absorption;
- may need to be taken at different times;
- may have limitations when combined.
To get the most benefit from supplements, it is recommended to discuss your supplement routine with a healthcare professional.
On each supplement page, we list the recommended preventive dosage, which can be used as a guideline unless there are individual contraindications.
It is important not to exceed the recommended dosage listed on the website or on the packaging.
Before starting to take the supplement, we recommend consulting with a doctor or contacting our support team—we will help you navigate the options and, if necessary, recommend a consultation with a doctor on our team.